The Cabbage Core Challenge

We want to eat more vegetables, but what if they are pretty awful tasting? Four easy tricks take the nasty taste from the harsher tasting vegetables.

Green Kitchen Tip: Use Citrus Bags for Herb Washing

Try to chop a waterlogged bunch of herbs and it turns into a mess of green slush. This trick spin dries herbs quickly–using citrus bags that would otherwise end up in the landfill!

Washing Spinach vs. Packaged Spinach

Washing spinach is a pain, but you don’t want to spend the extra $$$ to buy the pre-washed. Make sure you don’t get caught in-between with no spinach at all.

Want Your Vegetable World in Color or B & W?

Do you remember the movie Pleasantville?  The beginning, set in the 50s, was filmed in black and white and everything was, well, pleasant.  Mom and Dad and the the two perfect teens, living good, pleasant lives.  Then the teens got blasted into the future (in a way that only happens in movieland), and life suddenly [...]

Q & A: Are Carrots and Peas Too High in Sugar?

It’s an understandable question that anyone might ask. But do I answer it or step back and ask where that question comes from in the first place?

Don’t Pitch that Browned Rice

“Browning” rice is not like “browning chicken breasts until golden,” or “toasting nuts until brown and fragrant.” No, it means forgetting about the rice simmering on the stove until a thick brown, hard crust forms on the bottom. But now there’s a new use for it–so don’t pitch it in the composter.

Mutant Produce Now Comes Complete with Stickers

Do you remember when you could buy a pear, wash it, then eat it?  Not anymore.  Mad scientists have successfully hybridized every last produce species.  Shortly after harvest, fruits and vegetables now develop a brightly colored, impossibly sticky scab on the outer skin.  Being highly toxic, the scab must be removed before eating, presenting consumers [...]

The Post-Vacation Refrigerator Blues

Coming home from vacation is usually disappointing in and of itself, what with all the mail to read, newspapers to deal with, email to catch up with and, worst of all, the frig to re-stock. While there’s no avoiding the inevitable, learn the KitchenSmart trick that can at least delay a trip to the grocery store for a few days, until you’re a little more caught up.

Doubling Your Vegetable Dollars

There are a lot of stems, stalks and tops going down the garbage grinder that could actually be put to use. It’s called “doubling your vegetable dollars,” and it just takes looking at vegetables in new and creative ways. Remember the article on Radishal Solutions?  It talked about a new way to use those radishes [...]

It’s a Green, Green World: Recipes for a Week’s Worth of Summer Greens

If you’re feeling overwhelmed trying to use all the leafy greens that are currently in season, here are the recipes I’ve been making the last week.