The Simple Prescription for Good Eating

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Kale stems w/ lentil soup, but made more interesting with chopped tomatoes. More about the last tomatoes of the season: http://bit.ly/1kp7l9 3 days ago

Used the same Thai flavors, just changed the veggies to baby bok choy, sweet potatoes, green pepper and onion, + fresh cilantro and lime 5 days ago

Pumpkin Time! Thai Style: Roasted sugar pie, kale stems & onions w/ ginger, garlic, chili paste, fish sauce, toasted sesame oil, peanuts 5 days ago

Pumpkin Time! Thai Style: Roasted sugar pie, kale stems & onions w/ ginger, garlic, chili paste, fish sauce, toasted sesame oil, peanuts 1 week ago

Made more silken tofu peanut sauce to top cabbage, green peppers and onions. 1 week ago

New Year’s Resolutions: Don’t Underestimate the Power of Good Intention

Posted on December 5, 2008 by Mary Collette Rogers

Can someone really reach their healthy weight goals after THREE YEARS of sputtering and sputtering, starting and stopping?

Filed under: Healthy Eating, The Simple Prescription for Good Eating, Weight Loss | Tagged: Good intentions, New Year's resolutions, Power of intention, Simple Prescription for Good Eating, South Beach diet, Successful dieting, Weight Loss | 1 Comment »

Learning from Shoes

Posted on June 20, 2008 by Mary Collette Rogers

Seeing an article on hard-to-take-seriously shoe claims reminds me of all the food claims I see at the grocery store–and why it pays to be just as skeptical.

Filed under: Getting Marketing-Wise, The Simple Prescription for Good Eating | Tagged: Fitness, Health Claims on Food, Ingredient Listings, Shoes | Leave a Comment »

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New Year’s Resolutions: Don’t Underestimate the Power of Good Intention

Learning from Shoes

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